drshyam ayurveda

Ayurveda centre Dubai   Your Body Type According To Ayurveda Basic knowledge of the body type helps determine the most auspicious lifestyle that will ensure health and longevity How can I know my body type with relation to Ayurveda? Every human is being a unique individual and Ayurvedic principles revolve around the concept of three doshas: Vata, Pitta and Kapha. These are three active energy forces that govern the functions of our body and mind. Although every individual has the three doshas, each of us inherits them in differing proportions. This accounts for our differences in health, longevity, appearance, preferences, aversions, behavioral patterns, and emotional tendencies. The basic knowledge of the body type helps one to determine the most auspicious lifestyle that will ensure health and longevity.   Vata body type Individuals tend to be non-muscular, thin and active; but they lack the stamina for prolonged activity. They are restless, enthusiastic, and creative in na...

Ayurveda center near me   Causes And Ayurvedic Cure For Migraine A classical strategy in the management of migraine headaches includes medicines, ghee, milk boiled with herbs and tonics I’m 38 years old suffering from severe migraine every day. I do yoga. What else can I do to ease my headaches? First, all headaches are not migraines . Ayurveda explains headache as a symptom of various diseases and also as an independent disease entity. Vata Pitta symptoms are clear in all the four phases of migraine:   Prodrome phase: constipation, mood changes, food craving, stiff neck, thirst. Aura phase: bright spots or flashes of light, vision loss, pins and needles sensations, weakness or numbness, difficulty speaking, hearing noises. Attack phase: pain on one side or both sides of your head, throbbing or pulsing pain, sensitivity to light, sounds, nausea and vomiting, blurred vision, lightheadedness. Postdrome phase: confusion, moodiness, dizziness, weakness, sensitivity to light and so...

Ayurveda center in Dubai   8 Ways To Lose  Belly Fat Naturally A quick tip: eat half your daily calories at lunch as your digestive power is the strongest at that time Eight Important Ways To Lose  Belly Fat Naturally Ever since I had an appendicitis operation I’ve not been able to lose belly fat . I have always had a flat tummy, and now it has flab.   Removal of appendix does not lead to weight gain. You should start with revising your diet and physical activity as that might be the main reason for flabby stomach . Below are a few tips you should follow:   Practice yoga. There are a few postures that could help you improve your condition. Consult an experienced yoga practitioner who can suggest the right postures.   Reduce consumption of refined carbohydrates; include brown rice, brown bread, whole grains, oats and quinoa in your diet. Stay away from sweets, sweetened drinks and foods rich in oil.     Consume fine powder of roasted fenugreek (met...

Ayurveda center Dubai Ayurveda For Frozen Shoulder Treatment   Women above the age of 40 are at risk of developing plantar fasciitis and frozen shoulder   I have pain in my left shoulder and right heel since the last six months. My blood reports are normal. I struggle to even lift my left hand to wash or tie my hair.   Adhesive capsulitis, also known as frozen shoulder , is a condition characterised by stiffness and pain in the shoulder joint. Frozen shoulder begins gradually, worsens over time and then resolves, usually within one to three years. Frozen shoulder can occur after an injury or prolonged immobilisation of your shoulder. Frozen shoulder occurs when the joint capsule thickens and tightens around the shoulder joint, restricting its movement. People with other health conditions like — diabetes, heart disease, lung disease and thyroid diseases, may have an increased risk of developing frozen shoulder. It typically develops slowly, and in three stages. Each of the...

Ayurveda doctor Dubai   Ayurvedic Cure For Gallstones Treatment   Numerous herbs known as cholagogues and choleretics have been found useful in preventing gallstones in traditional Ayurvedic medicine   I have recently been diagnosed with gallbladder sludge and have been advised surgery for removal of gall bladder. But I want to avoid that. My diet is a healthy vegetarian one with the occasional junk and I’m not obese. Please advise on a diet and treatment plan so I can avoid surgery.   Gallstones may result when the bile contains too much cholesterol or bilirubin . If your gallbladder doesn’t empty completely, bile may become very concentrated, contributing to the formation of gallstones. Diets that are high in fat and cholesterol and low in fibre play a role in the formation of gallstones. There is also a link between quick weight loss and gallstone formation; therefore, an overweight person should work to lose weight gradually.   Fresh fruits and veg, whole gr...

Ayurveda clinic near me   An Ayurvedic Cure For Constant Ringing In The Ears (Remedies)   Buzzing and ringing tinnitus is due to the imbalance of a certain life force that resides in the head region and governs sensory and motor functions    I have a tinnitus in left ear and the intensity is more in the morning. I’ve been exercising regularly and am a vegetarian. Can Ayurveda help?   Tinnitus involves the annoying sensation of hearing sound when no external sound is present. Tinnitus may be present all of the time, or it may occur periodically. Common causes of tinnitus include age-related hearing loss, exposure to loud noise, otosclerosis (stiffening of the bones in middle ear). Meniere’s disease (an inner ear disorder), stress, head or neck injuries, atherosclerosis, high blood pressure, certain antibiotics and diuretics.   To treat your tinnitus, your doctor will first try to identify any underlying, treatable conditions that may be associated with your...

Ayurveda clinic in Dubai   Ayurveda Clinic And Treatment For  Knee Pain    Ayurveda therapies give clinically significant improvement in arthritis and musculo-skeletal problems, with fewer side-effects The main symptoms of joint inflammation (arthritis) are joint pain and stiffness, swelling, redness and limited movements. Distinguishing the cause of your knee pain is crucial to make a treatment strategy. The differential diagnosis can vary as:   Osteoarthritis: wear-and-tear damage to cartilage can result in bone grinding directly on bone, which causes pain and restricted movements. Knees are common sites; however, probability is less likely considering your age.   Rheumatoid arthritis: the body’s immune system wrongly attacks joints and inflame the joint membrane. The disease can eventually destroy cartilage and bone within the joint.   Gout: occurs when high level of uric acid accumulates in your joint as urate crystals, causing sudden, severe atta...

Ayurveda clinic Dubai   Turmeric - Safe Usage Day To Day Life Especially For Covid Is Turmeric Safe If Consumed Every Day?   Turmeric can be included in food for daily intake, but excessive use of curcumin may produce stomach upset     I have been recently hit by influenza and have been taking hot water with a pinch of turmeric. However I’m concerned if the turmeric increases the heat in the body if consumed every day?   As per Ayurveda, turmeric is spicy and bitter in taste; post digestive effect is spicy, potency is hot and it balances Kapha and Pitta. Therefore, it is an effective home remedy for allergic rhinitis and influenza in winters. I usually suggest half teaspoon turmeric powder boiled with a glass of milk for rhinitis. Boiling with cold potency milk will balance out turmeric’s warm potency. One may reduce turmeric use in summer.   Turmeric can be included in food for daily intake; sprinkling turmeric on vegetables or mixing it into dr...